It's Day One Again

It was just over a month ago I did a post stating that it was day one. That day was stating that I was taking action for my health and getting my body moving again. Today's day one is different. For those who have been following along you know that I closed the store in September and was expecting my daughter and her partner to return from New Zealand for 5 weeks as a stopover before continuing their great life adventure in Japan. My main focus after the store closed was to spend as much quality time with the kids as possible. Well yesterday they took to the skies and have landed safely in Japan. It is here they will spend the next 6 months living, working & snowboarding. I am so excited for them, but I feel a real pressure in my chest because ... What will I do? I made this huge decision for my life, so now what? (other than miss them terribly)

I made the decision to close the store to push me out of my comfort zone and experience more of what life has to offer. All sounds exciting and brave so why am I not sure what to do with myself? Have you ever had a chance at a reset but were not too sure where to start? 

Thank God for Summit! He gets me out walking every morning no matter what the weather! During today's walk I listened to Mel Robbin's Podcast, "Mindset Reset: Take Control of Your Mental Habits." It covers a lot of great content but one thing I wanted to share with you today was about how your mind can work for or against you. (the struggle is real) How people can wear different shades of glasses in life. Some glasses are dark (negative) and some glasses are Rose coloured. (more positive). How you look at life really determines your mindset.  

Today I am putting on my rose coloured glasses in order for me to have a more positive mindset about what is ahead for me. It is a beautiful sunny day today...why don't we both try it!